I'm all about getting sporty on my trips. When I was training for the NYC marathon, I had to visit Washington, D.C. at a crucial point of my training. Instead of halting training or spending hours running on the hotel treadmill, I hired a running guide through City Running Tours who took me on a sightseeing run through our nation's capital.

So when I heard about a physical fitness event  -- again, in Washington, DC -- coming up on October 11, I thought I would share it with you. Bike for the Heart is a day-long event put on by the Sister to Sister organization, a group dedicated to educating women about heart health and risk prevention and providing free heart health checkups.

The day consists of four events:

 - a family-friendly five-mile bike ride around our nation's capital (this would be my choice)

Here’s a secret: the two main reasons I spent a college semester in Paris were nine years of French lessons and National Lampoon’s European Vacation. I saw it when I was very young and could not wait to explore Europe…by car, of course.

In a classic case of careful-what-you-wish-for, that first spring-break road trip—through Germany, Austria, and the Czech Republic—was indeed decidedly Griswoldesque.

But I’ve rented cars in Europe since then, and each trip goes more smoothly than the last. So as I prepare for another European road trip next week and ponder past hits and misses, I’ve come up with my top five tips for seeing Europe through the windshield. If you follow these guidelines, I'm confident you'll discover the joys of renting a car abroad.

Please join us in welcoming Kristin Luna to The Window Seat. She lives in San Francisco and is the writer of the Bloggie-award-winning travel blog Camels and Chocolate.

When I scheduled my 28-hour stopover in Helsinki, I thought I’d do a whirlwind tour of the city, snapping some quality architecture shots in true shutterbug fashion and doing little else. Au contraire, naïve one. Instead, I spent the majority of my time in Finland getting acquainted with the downtown poliisi precinct.

On my way to the ferry station to purchase my ticket to Estonia, I was crossing at the green crosswalk like the law-abiding citizen I am. Out of nowhere, a minivan cab came whipping around the way, and performed an illegal U-turn—at a red light at that—before I had time to contemplate my next move.

Last week in an unprecedented move, the House narrowly approved an energy bill that would limit harmful greenhouse gases--the first time any chamber of Congress has ever approved limits of this kind. Now the energy bill faces a tough battle in the Senate and already there is vocal opposition from many different camps.

Without access to Capitol Hill, I settled for the next best thing: taking straw polls at happy hour. I asked one simple question: If the climate bill passes, would you be more likely to offset your travels?

Today I'm stopping by The View from the Bay to do a round-up of the best summer travel gadgets. Savvy Window Seat readers already know about a few of the gizmos I'm going to talk about, but here are my top five (in no particular order):

So Uncle Sam gifted you a huge refund and you spent it on a ticket to Coachella? NICE. After six straight months of grim economic news you’ve more than earned a chance to blow off a little steam. But don’t space out yet. There will be plenty of time for that once My Bloody Valentine starts their set.

Here are some tips to make your Coachella experience rock.

Glowing is for Glowsticks:

I've been talking about getting your passport for a few years now, but this time I really mean it.  The Western Hemisphere Travel Initiative has had a rolling ID ramp-up requiring passports for people who are entering the United States from Mexico, the Caribbean, or Canada.  Up until now it only mattered for people who were traveling by air.  But as of June 1st passports, NOT JUST A DRIVERS LICENCSE, will be required for entry back into the US.

Like many New Yorkers, I don't own a car. This complicates weekend trips, of course, as I am forced to rent one.

I also rarely carry cash. I typically have about $2 on me. Why carry cash when I can use my debit card for practically everything? Unfortunately though you can't use your debit card at the toll booth. Until now! Sort of. From Jaunted, here's the headline that caught my eye: Fear No More Change-less Rental Car Drivers.

The Highway Toll Administration  recently introduced the TravelPass mail-order program that provides electronic tolling devices, or tags, to travelers who book car rentals through Travelocity.

Here's how it works:

When I was in my mid-20s, my then-boyfriend and I decided to pack up our few belongings and hit the road: California or bust. I grew up in Maryland, and California always held a mystique to me. It represented this far-away fantasyland where surfers rode endlessly into blazing sunsets, artichokes and olives grew plump and rampant, and giant trees with rich, red wood scraped the lower corners of the sky. We were going to drive there, and we gave ourselves two timeless weeks for the journey.

I always looked forward to family vacations as a kid. My parents would load the minivan with games and a cooler full of goodies, and we’d hit the road. Of course, my little sister and I would usually end up fighting in the backseat, but the conflicts were laid to rest with pit stops along the way and the occasional ice cream break at Dairy Queen.

The most memorable road trip was one that we took to Red River, New Mexico the summer after fourth grade. It was the first time I saw a mountain range. I remember winding our way through the beautiful scenery, stopping at various outlooks to relish the views and explore. To me, road trips have always been about more than just getting from Point A to Point B; they’re a chance spend quality time with family and to see parts of the country that you’d otherwise overlook.

Knowing that summertime is limited and road warriors have a lot of ground to cover, I consulted the road-tripping gurus at RoadTrip Wizard to get their recommendations on making the most of America by car. They suggested 15 drives to introduce the family to some of the country’s most beautiful, natural landscapes, but I whittled the list down to my five personal favorites: